37 Benefits of Honey for Health and Beauty

Have you heard that honey is one of the wonders of God that is able to be a natural remedy for various drugs. Even honey is recorded in the Qur'an (Sura. An-Nahl: 68-69). Since ancient times honey has been used as a natural medicine and used as natural ingredients to beautify themselves. Honey can be mixed into food or drink, can also be consumed directly.

Efficacy of natural honey

Honey comes from one animal or insect that we call the Honey Bee. Of course the honey bee is an animal that is very important in the process of making honey. Bees collect pollen and turn it into honey and then he would keep them in the nest. However, although the bees take pollen of flowers he was not going to ruin it would be very useful spider once during the process of pollination of flowers. In addition to producing honey bee is also predicted to produce a wide range of other materials that have a high enough price, among others: royal jelly, pollen, propolis, or bee glue, bees wax and bee venom.

Honey
Honey is an artificial sweetener that was first discovered, even more honey was used as an artificial sweetener in comparison with sugar. Honey can be consumed without having to be processed first. First time during the regular honey Babylon brought by man for daughter-in-law. This honey will be given each day after being married for some time and disebutlah give the honey as Honey Moon. Even the term is still used despite its procession is not the same as the Babylonian period.

Type of Honey 
Type of honey is very much dependent on his bees and depends also on the type of nectar or pollen is collected by bees. Her honey flavor was not just lip service, but there are also bitter, sour and salty. In addition it also depends where the viscosity of honey bee honey was. Here are some types of honey that we can know:
 • For example, what if it were honey apple plantation areas then they will be called honey honey apple, pineapple when diperkebunan called honey pineapple. So the type of honey depends on what sucked the nectar of flowers. 
• Indonesia are clove honey that has the most delicious flavor compared to other types of honey. But unfortunately this type of honey, including the kind that is quite rare.
 • The type of honey is also different depending on the country that produced it. for example, in Canada there is honey maple, in Malaysia there is forest honey etc. 
• in Saudi honey has a very condensed form because there area humidity levels are very low. 
• To the bitter nectar honey comes from mahogany flowers or pahitan flower. 
• Salty Honey derived from interest jamblangIn essence honey have according to what type of nectar carries. If the nectar comes from one of the dominant crop of honey called Honey Monoflora TSB and when the honey is collecting reckless of various types of plants and no plants are more dominant then the honey called Honey multiflora.

Content of Honey

The composition of the content contained in honey aplenty and very remarkable imagine 1 kg of honey is equivalent to 50 chicken eggs, 5.7 Liter Milk, Banana fruit 25, 40 oranges, 4 kg of potatoes or 1.68 kg of meat. other than that in honey there are also some very good nutrient content, among others:
• Sodium
• Calcium
• Magnesium
• Aluminum
• Iron
• Phosphorus
• Potassium
• Vitamin B1
• Vitamin B2
• Vitamin C
• Vitamin B6
• Niacin
• pantothenic acid
• Biotin Folic Acid
• Vitamin K

 

The following table contains the nutrients present in 100 grams of honey

 

Benefits of Honey for Health
 1. Able to Increase endurance of various kinds of disease 
 2. It can produce a lot of energy
 3. Increase stamina that are not easily feel tired and fatigued 
 4. Curing gastric disease 
 5. Treat IBD
 6. Maintaining a healthy heart and treat heart disease 
 7. Able to treat high blood pressure or hypertension and lowers blood pressure 
 8. Accelerate blood circulation in the body 
 9. Able to be one of the drugs thrush
 10. Manuka Honey produced zealand area can become sore throat medicine 
 11. Treating the flu and reduce fever high 
 12. Able to treat people suffering from asthma 
 13. Drug lung 
 14. Drugs for arthritis 
 15. Treating wounds and reduce infection because it contains anti-bacterial 
 16. Megobati sore eyes 
 17. nerve disease 
 18. Treating liver disease 
 19. Natural medicine headache 
 20. Impotence 
 21. As well as treating urinary tract infections 
 22. Honey can treat twists fuel, can even eliminate odor due to infection of the wound and clean the pus so as to accelerate the process of growth.
 23. Since contains anti fungal so honey can cure the infection contained in the foot 
 24. If the honey regularly can treat anemia because it is able to multiply the amount of hemoglobin that is in the body

Benefits of Honey for Beauty 
1. Can be used to redden lips naturally 
2. Eliminate acne and prevent acne inflamed because it contains anti-bacterial 
3. Usually used as a basic ingredient of cosmetics such as lipstick, powder etc. since time immemorial
4. Can be used to treat the body by making it as a base for lotion, soap, shampoo, body scrubs or materials. 
5. Can smooth the skin 
6. help stimulate the growth of skin regeneration. 
7. Prevents premature aging and reduce the incidence of many wrinkles 
8. Reduce oily 
9. Honey has natural antioxidant, so it can keep the skin from attack ultraviollet rays that can damage the skin 
10. is able to constantly moisturize the skin so the skin does not look dry 
11. Can prevent acne that often makes restless woman
12. Helps remove dead skin cells because honey is able to penetrate the upper layers of the skin 
13. Honey can prevent obesity and help burn fat evilHoney turns out very much at all both in terms of health and beauty. Drink honey at least every morning to keep the stamina to fatigue.  

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